What is a Doula? Frequently Asked Questions | Seattle Doula Services
Why Hire a Doula?
Whether this is your first baby or your fifth, giving birth is a powerful, life-changing experience - and you deserve to feel supported through all of it. As your doula, I’m here to walk alongside you with compassion, care, and confidence. I provide emotional, physical, and informational support during pregnancy, labor, postpartum, and even in times of loss. My goal? To help you feel more seen, heard, and empowered - no matter how your journey unfolds.
And guess what? The research backs this up.
Evidence-Based Benefits of Hiring a Doula
Fewer Cesarean Births
People supported by doulas are significantly less likely to have a cesarean.
See the researchShorter Labor, Less Pain Meds
Doulas help reduce the length of labor and decrease the need for epidurals or other interventions.
Evidence-Based BirthBetter Birth Experiences
Families report feeling more satisfied, less anxious, and more confident with a doula’s support.
American Pregnancy AssociationIncreased Breastfeeding Success + Lower Postpartum Depression
Ongoing postpartum support improves bonding, feeding, and mental health.
PubMed Study
Do you accept Medicaid/Apple Health?
Yes! As of March 20, 2025, I was approved as a Washington State Certified Doula and accept Medicaid/Apple Health which does cover both birth and postpartum doula services, and I’m so excited to be part of that support system. I am also a Certified Postpartum Doula with ProDoula and can take specialty insurances such as Carrot and Molina.
What does a doula do?
Think of me as your grounding presence. I offer hands-on comfort, emotional support, and evidence-based info before, during, and after birth. I don’t come in with an agenda - I show up for you, however, your experience unfolds. Whether it’s breathing with you through contractions, holding space during a hard moment, or helping you make sense of all the choices - I'm there to walk with you, not lead for you.
Do you perform any physical examinations?
Nope! I’m not a doctor or midwife. I don’t do clinical tasks like cervical checks, diagnoses, or prescriptions. But I can help you prep for appointments, come with you if that feels supportive, and guide you in creating your birth or postpartum plan. I’m a calm, holistic support person who holds the bigger picture with you.
Can my partner be a part of my birth?
Absolutely! I love working with partners. My role isn’t to replace anyone - it’s to help everyone feel confident and connected. I can show your partner ways to support you physically and emotionally while also being a reassuring presence so they can stay grounded and present too.
What if I can't afford to hire a doula?
Please don’t hesitate to reach out. I offer sliding scale options, payment plans, and free support for parents in crisis.
If you feel drawn to working with me, let’s have a conversation. I truly believe everyone deserves support during this sacred time - we’ll figure something out together.
Ready to Feel Fully Supported?
If you're curious about working together, I’d love to hear from you. Let’s schedule a free call and see if I’m the right doula for your journey.